WHY IS PHYSICAL ACTIVITY IMPORTANT FOR CHILD DEVELOPMENT?
The relationship between physical activity and child development is profound. The development of children who engage in physical activity differs from those who do not. The benefits of physical activity extend far beyond leisure time. There are several factors that contribute to a child’s overall development. As technology advances, children’s lifestyles are becoming more sedentary. Steps should be taken to ensure their bodies get enough movement in such a situation. Physical activity is a necessity, not an option, for children. Physical activity is important for child development for several reasons. Following is a list of reasons that will provide you with a clearer picture:
Promotes Physical Health –
Physical health is a process. Executed in the best possible way. At a young age, physical activity helps children develop endurance, strength, and stamina. As a result of maintaining physical health since childhood, fats and cholesterol are low in the body. Healthy children grow into healthy adults.
Physical activity has always been an important part of the DRS Kids curriculum. Our preschoolers participate in age-appropriate physical activities on a regular basis. It is our goal to ensure that their physical health is not compromised. To ensure safety, we also conduct medical health checks at DRS Kids.
Development of Fine and Gross Motor Skills –
The biggest benefit of physical activities is that they engage the entire body. Children’s fine and gross motor skills are enhanced by them for the same reason. A child acquires these two skills during childhood. In addition, they help the child maintain better balance and posture.
A number of conditions are taken into account when designing the physical activities at DRS Kids.Each activity focuses on a particular skill set. Children’s holistic development is correlated with skill-focused planning. In all physical activities, we prioritize the development of children’s skills.
Improvement of confidence and self-esteem –
Physical activity plays a significant role in influencing confidence and self-esteem. Children always have a competitive spirit, no matter how young they are. They are motivated to push themselves here because of the competitive spirit. As a result, they begin to believe in themselves and their abilities.
To ensure student participation, DRS Kids organizes physical activity-based competitions regularly. Children must gain confidence in themselves, according to us
Enhances Concentration –
Exercise enhances concentration. Physical activity tends to increase children’s focus. Constant focus leads to improved concentration if practiced regularly. As a result of this concentration, the children are able to function better in the long run.
DRS Kids aims to build children’s confidence and character. Through our activities, we strive to instill the qualities of focus and concentration in our students. Organizing physical activities for child development is one of the most efficient ways to achieve our goal. The benefits of physical activity are both entertaining and significant.
Improves Social Skills –
To grow and develop, children need to socialize. By participating in physical activities, they are able to interact with people, which improves their social skills. Teamwork, competitive spirit, and sportsmanship are further developed.
At DRS Kids, a fun and participatory environment ensures healthy socialization. Furthermore, the fun atmosphere plays a major role in creating a friendly atmosphere.
Improves Sleep Schedule –
Exercise ensures a systematic and structured routine. A structured routine also ensures a good sleep pattern. Physical activity has the primary objective of instilling a healthy lifestyle. It is the right sleep pattern that completes the healthy lifestyle concept.
At DRS Kids, we look at the overall benefits of any activity. Preschool has always been about providing high quality in every aspect. Growing up, most people had improper sleep schedules. To avoid such a problem in the future, children must be trained at a young age. DRS Kids Preschool incorporates physical activities because of this reason.
Good Mental Health –
Everyone knows that physical activities ensure good mental health. Hormones produced by them are capable of elevating an individual’s mood. As a result, mental health is maintained.
DRS Kids understands the importance of mental health. With the current state of affairs in mind, we know how important it is to train children to remain mentally satisfied. Through each activity our children participate in, we ensure they achieve mental satisfaction.